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You don’t have to pay a monthly fee to stay fit and keep track of your workouts. There are a ton of fantastic and free fitness training apps available on Android that provide reliable tracking, insightful data, and goal-setting tools. However, most of them require users to activate a paid subscription to access their premium features.
The good news is there are a host of amazing fitness apps with incredible features accessible for free. Here, we will list the 5 Best free fitness tracking apps to help you stick to your workout routine without a budget. There are apps to serve all exercise preferences, whether you’re a walker, runner, lifter, or someone looking to adopt healthy habits.
1. Nike Training Club (NTC)
Nike Training Club (NTC) is one of the most feature-rich free fitness applications for Android. It provides a range of exercises, such as yoga, mobility, and strength training. NTC offers wellness advice on mindfulness, rehabilitation, and nutrition, in addition to the workouts. It is easily recommended for anyone wishing to rapidly increase their physical fitness level and general well-being, with its comprehensive approach.
The app’s video contents are of unparalleled quality for free software. However, note that the videos on the app cannot be downloaded for offline watching. It has hundreds of free sessions and customized training routines that are easy to follow along.
The app offers access to high-quality video demonstrations and professional advice from Nike trainers. The app integrates smoothly with Apple Health and Google Fit, allowing you to access all of your fitness stats on one platform.
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2. Strava
Strava is an app dearly loved by bikers and runners because of its achievements-tracking system, which promotes competition. This makes the app appealing to athletes who enjoy competing with peers. You may share your workouts with the Strava community, join groups, and follow friends. It has features like GPS monitoring, distance, pace, elevation, and the option to participate in challenges.
The premium version of the app has quite sophisticated features for powerlifters. Some of the features of Strava include detailed workout analysis, training logs, heart rate data, and route planning. It is Ideal for users who draw inspiration from sharing their workout activities with a community.
3. Adidas Running
Adidas Running is one of the best free fitness training apps that lets you track activities like walking, running and cycling. It provides real-time input on distance, pace, duration, and calories burnt via GPS. The voice coach feature provides real-time audio updates. It has a leaderboard that tracks the top accomplishments of peers worldwide to help you stay inspired.
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The app gamifies jogging with badges, achievements, and social features. All products in the Adidas ecosystem seamlessly connect with Adidas Running app. It supports smartwatches and is compatible with several platforms, including MyFitnessPal, Suunto, and Garmin Connect. It is an ideal app for runners and outdoor fitness enthusiasts looking for a reliable GPS at no cost.
4. FitOn
FitOn is an adorable app that provides a studio-style workout experience with videos in yoga, meditation, strength training, and HIIT. Its classes accommodate users within all fitness levels. Additionally, the app allows you to share your accomplishments, participate in challenges, and work out with pals.
FitOn provides wellness-focused material such as guided meditation and breathing techniques in addition to physical activities. It is also one incredible app for those who wish to enhance their physical and emotional well-being.
This app is ideal for people with busy schedules who want free, high-quality at-home workouts. The app’s paid subscription grants access to premium meal planning and music. Its workout-related features are, however, all free without a paid subscription.
5. Strong
Strong is a top-notch strength training tracker that is distinguished by its simple interface and intuitive design. It has an extensive exercise database and is primarily intended for weightlifters. One standout feature of the app is the ease of registering training records and tracking progress. It has comprehensive instructions and reference illustrations.
The app also has charts and graphs that proffer comprehensive analysis of training data. Additionally, it allows you to store your workout history on the cloud. The free version allows you to store infinite amounts of data on the cloud.
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Most amateur lifters will find everything they require in the free version. However, there is a Pro version with more sophisticated features like body measurement tracking and infinite amounts of training templates.
It shouldn’t cost money to be fit, especially if your fitness goals are simple. The free fitness training apps on this list will help you keep track of your workouts and sustain your motivation. You can combine these apps with fitness tracking devices to obtain more fitness benefits.